Alpha Lion Superhuman Review

Alpha Lion Superhuman promises longer, stronger workouts — the same pitch you’ll hear from just about every pre-workout on the market. So the real question: does it genuinely deliver, or is this another supplement overselling itself?

We dug into everything we could find on Alpha Lion Superhuman. Here’s our bottom line on this caffeine-heavy formula.

What Is Alpha Lion Superhuman?

Marketed as a “powerful” pre-workout designed to boost strength, endurance, and muscle growth without the typical caffeine crash — though at max dose it still packs 300mg of caffeine per serving, a genuinely high amount. The product description also uses “clinically-studied” language, which is worth noting doesn’t automatically mean the studies showed positive results.

Here’s what research shows on the core ingredients:

• Sports Medicine: caffeine genuinely boosts resistance exercise performance through physiological effects, though the authors note some results may partly reflect placebo response.
• Research Square: daily theobromine intake genuinely correlates with cognitive performance in large population studies.
• IJERPH: multi-ingredient pre-workouts with similar formulas genuinely improved upper and lower body strength and power output in resistance-trained men.

Who Makes AlphaLion Pre-Workout?

Alpha Lion, founded in 2017, centers its philosophy on kaizen — the Japanese principle of continuous self-improvement — applied to both product formulas and company operations. Co-founders Jordan Fares (Project Management degree, Certified Social & Community Specialist) and Troy Adashun (Business Administration degree, former real estate professional and actor) lead the company.

AlphaLion Customer Service

Reach the team at 1-833-962-5742, via live chat, or through the site’s contact page.

AlphaLion and the BBB

Alpha Lion has a BBB page without accreditation, holding a B+ rating with no customer reviews on file.

Other Alpha Lion Products

Super Human Greens, Superhuman Supreme, Superhuman Burn, Gains Candy, Hulk Juice, Protein, plus bundled “workout stacks” combining multiple supplements.

AlphaLion Superhuman’s Claims

Marketed to increase strength and endurance, use natural ingredients to boost muscle growth, deliver extreme focus via L-theanine, and prime the body for better nutrient absorption.

Alpha Lion Superhuman Ingredients

• Sodium
• Vitamin B12
• Niacin
• Caffeine anhydrous
• Infinergy dicaffeine malate
• N-methyl tyramine HCl
• Theobromine
• L-citrulline malate
• Nitrosigine
• S7
• Beta-alanine
• Betaine anhydrous
• L-theanine
• Astragin
• Bioperine

Do Alpha Lion Supplements Actually Work?

L-theanine: Found naturally in tea, this amino acid genuinely promotes focus, learning, and concentration, per Biotechnology Advances — paired with the two caffeine sources here, it genuinely helps maintain focus without the typical crash.

Beta-alanine: Recognized as safe by the International Society of Sports Nutrition, per the Journal of the International Society of Sports Nutrition, genuinely supporting sustained peak stamina during exercise.

Betaine anhydrous: A six-week CrossFit study in Nutrients found no change in body composition, though it may genuinely support muscle strength.

Green coffee bean extract: Per the British Journal of Nutrition, decaffeinated green coffee bean extract genuinely reduces appetite.

Green tea extract: Per Nutrition Research, a four-week study found it genuinely enhanced antioxidant defenses in untrained men doing strength training, offering genuine protection against exercise-induced oxidative damage.

Alpha Lion Superhuman and Weight Loss

While not marketed for weight loss specifically, several ingredients show genuine potential. Per Clinical Nutrition, a randomized, placebo-controlled trial found 12 weeks of high-dose (800mg+) green tea extract genuinely reduced weight, BMI, and waist circumference, alongside improved cholesterol and hormone markers. Per the Asia Pacific Journal of Clinical Nutrition, green coffee bean extract combined with calorie restriction genuinely affects fat accumulation and lipid metabolism in obese individuals. And per Critical Reviews in Food Science and Nutrition, caffeine genuinely supports weight, BMI, and body fat reduction.

Alpha Lion Superhuman Side Effects

• Increased heart rate
• Upset stomach
• Trouble sleeping

How to Use Alpha Lion Superhuman

Mix one scoop with 12-16oz water, 15-30 minutes before working out. Don’t exceed one serving daily.

Cost and Where to Buy

Available at Alphalion.com and Amazon, running $30-60 depending on retailer.

Alpha Lion Lawsuits and Legal Action

In July 2019, the Environmental Research Center sued Alpha Lion LLC for selling supplements in California without the legally required lead-content disclosure statement.

Pros and Cons

Pros:

• Caffeine genuinely supports focus, energy, and weight management
• L-theanine may genuinely ease the caffeine crash
• 360-day refund guarantee

Cons:

• High caffeine content carries real side-effect risk
• Green tea dose likely too low to meaningfully drive weight loss on its own
• Failed to provide required lead-content warnings in California

Bottom Line on Alpha Lion Superhuman

Alpha Lion is a genuinely growing supplement company with a broad workout lineup. Superhuman’s ingredients carry some real research support, though several studies were conducted under controlled settings that may not fully translate to real-world use. Given the choice between a pre-workout supplement and genuine lifestyle change, the latter remains the stronger long-term investment.

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