Biosteel Hydration Review

Staying hydrated is genuinely critical for good health, and Biosteel Hydration claims to deliver that for people on the go and in the gym. We looked at the company, ingredients, and supporting data to see whether Biosteel’s hydration benefits hold up.

What Is Biosteel Hydration?

Biosteel markets its mix for hydration at any moment — a morning restart, workout support, running errands, midday motivation, an evening ritual, or travel. Why would a dedicated hydration product matter?

• Sports Medicine: hypohydration (water deficit) genuinely impairs aerobic performance, particularly in high heat and altitude, per a 2015 review.
• Nutrients: a 2019 review found hypohydration genuinely reduces both mental and physical performance, with emerging evidence it also impairs vascular function and cardiovascular regulation.
• Journal of Occupational and Environmental Medicine: a 2020 trial in extreme heat and humidity found electrolyte-supplemented water genuinely helped maintain electrolyte levels and mitigate muscle injury.

Who Is Behind Biosteel Hydration?

Mike Cammalleri and John Celenza founded Biosteel Sports Nutrition, Inc. in 2009, building on a pink-colored drink originally created by Matt Nichol, former NHL Toronto Maple Leafs strength and conditioning coach, initially sold only to professional teams before reaching general consumers. Canopy Growth acquired a 72% stake in the Toronto-headquartered Canadian company in 2019.

Biosteel Customer Service

Two unclaimed Trustpilot profiles (US and Canadian) show TrustScores of 3.4-3.7 (Average), each with just one review, neither specific to the Hydration product.

Contact: Biosteel Sports Nutrition Headquarters, 87 Wingold Avenue, North York, Ontario M6B 1P8, Canada. Phone: (416) 322-7833. Toll-Free: (844) 777-8001. Email: support@biosteel.com (2-3 business day response time).

Popular Biosteel Hydration Flavors

Seven core flavors are currently offered, rated 4.7-4.9 out of 5.0 stars, with review counts ranging 16-2,484. As of September 2023, by review volume: Mixed Berry (4.8, 2,836 reviews), Peach Mango, Blue-Raspberry, Rainbow Twist, Grape, White Freeze, and Lemon-Lime (4.9, 590 reviews).

Biosteel and the Better Business Bureau

No BBB file exists for the Canadian company — no rating, accreditation, reviews, or closed complaints in the past three years.

Biosteel Hydration Claims

The company promises sustained hydration for optimal physical performance, formulated specifically for athletes and fitness enthusiasts using a clean, health-conscious formula.

Biosteel Hydration Ingredients

• Citric Acid
• Stevia (Leaf) Extract
• Natural Flavor
• Sea Salt (Celtic Sea Salt)
• Malic Acid
• Sodium Citrate
• Red Beet Powder (color)
• Sunflower Lecithin

Does Biosteel Hydration Work? Benefits

Biosteel doesn’t publish or link supporting research on its site, so we examined the ingredients independently.

At 140mg sodium per serving, Biosteel falls within the 230-690mg/L range Nutrients identifies as genuinely optimal for absorption and hyponatremia prevention in endurance athletes.

Biosteel recommends pre-workout use — Physiological Reviews notes preloading hyperhydration (including via sodium) genuinely helps mitigate fluid loss during exercise, suggesting Biosteel’s salt content could support longer fluid homeostasis.

Stevia Leaf Extract, the sweetener used, contains primary and secondary metabolites that may genuinely offer broader bodily benefits per the Journal of Advanced Pharmacy Education & Research.

Red Beet Powder, used for coloring, genuinely contains meaningful antioxidants per a 2021 review in the Journal of Food Processing and Preservation, though Biosteel doesn’t disclose the per-serving amount.

Sodium Citrate’s role as an ergogenic aid for muscle fatigue remains genuinely inconclusive across decades of research, per the British Journal of Sports Medicine.

Biosteel Hydration and Weight Loss

Biosteel skips sugar entirely, relying on Stevia Leaf Extract instead. Per Nutrition Today, stevia genuinely shows promise for reducing calorie intake, potentially supporting obesity prevention.

Is Biosteel Hydration Mix Keto Friendly?

Per the company’s own Q&A, Biosteel states its Hydration mix “may keep you in a metabolically fasted state as it does not contain any added sugar to spike [sugar] levels to any great extent.” Separately, a 30-day ketogenic diet study on soccer players in the Journal of the International Society of Sports Nutrition used an electrolyte drink as a carb substitute and genuinely showed fat-mass loss benefits.

Potential Biosteel Hydration Side Effects

Customer reviews show no standout side effects, though electrolyte products broadly can cause cramps, diarrhea, gas, flushing, sweating, or lowered blood pressure in some people. The manufacturing facility also processes crustaceans, egg, fish, milk, peanuts, sesame, soy, shellfish oil, tree nuts, and wheat.

Can I Take Biosteel Hydration With…

How to Take Biosteel Hydration

Cost and Where to Buy

• Biosteel website: 24-pack packets $29.99, 12-serving containers $16.99, 100-serving containers $74.99 (15% off first orders and subscriptions)

Can You Cancel My Biosteel Hydration Subscription?

We can’t cancel subscriptions directly — contact the retailer where you purchased.

Pros and Cons

Pros

• Caffeine and sugar-free
• NSF Certified
• Easy-to-store containers and packets

Cons

• Not pre-mixed — requires water and mixing
• No published research supporting the specific formula

Bottom Line on Biosteel Hydration Results

Biosteel Hydration offers a genuinely straightforward hydration solution for active lifestyles, available in three sizes and multiple flavors. Electrolyte supplementation can genuinely aid rehydration — the only real effort required is mixing it yourself.

What electrolytes won’t do is drive weight loss on their own. A comprehensive, clinically-backed program with personalized coaching and dedicated support groups will typically deliver more direct, meaningful results for anyone genuinely focused on weight management.

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