Ryse Blackout Review

Ryse Blackout is a straightforward pre-workout supplement built around patented ingredients like NO3-T Nitrate, backed by real research. But does this nitrate-and-amino-acid combination genuinely make Ryse Blackout worth buying? Our researchers dug through the side effects, benefits, and more.

What Is Ryse Blackout?

Ryse Project Blackout promises a powerful pre-workout formula built around focus, pump, and energy — the three pillars of an effective pre-workout. It comes in flavors like Tiger’s Blood (coconut strawberry), Baja Burst, and Mango Extreme, with most reviewers describing it as tasty and refreshing, if genuinely sweet.

This is a high-stimulant formula with a substantial caffeine dose, alongside ingredients aimed at strength, power, focus, and pump. Beta-alanine anchors the formula, with genuine research support for reducing muscle fatigue and boosting performance at effective doses.

• International Journal of Preventive Medicine: beta-alanine genuinely increases time to exhaustion (TTE) — in one study, by 19% during high-intensity interval training.
• Journal of Neurochemistry: at 350mg, the caffeine dose here is substantial. Caffeine genuinely stimulates focus, arousal, and alertness, and may elevate adrenaline and brain norepinephrine/dopamine production.
• International Journal of Exercise Science: NO3-T nitrates genuinely improve nitric oxide levels, supporting blood flow and a larger training pump — betaine nitrate specifically enhances performance when paired with carbohydrate-electrolyte fluid replacement.

Who Makes Ryse Blackout?

Ryse Supplements launched in 2017, built around a mission to support self-made, self-reliant, self-taught individuals. The Project: Blackout series expanded the brand’s existing lineup with its first dedicated pump product. Ryse has since gained genuine traction in the industry, helped by an aggressive marketing strategy and broad product lineup.

Ryse Blackout Customer Service and Reviews

Customer Service

Mail: 916 S Locust St, Denton TX 76201. Email: info@rysesupps.com. Website: rysesupps.com.

Ryse Blackout Pre-Workout Review

Flavors: Tiger’s Blood and Mango are fan favorites, with some users buying based purely on taste.

Performance: Many reviewers like the strong stimulant effect, though some feel certain ingredient doses run too low — beta-alanine in particular draws requests for a higher dose.

Ingredients: NO3-T Nitrate earns strong praise for pump effectiveness. Some users push back on the 400mg caffeine dose and would prefer Huperzine A at 100mcg instead of 50mcg.

Packaging: Generally well-received, though some feel the container size oversells the actual product volume.

BBB Rating

Ryse isn’t BBB-accredited and holds an F rating, with six complaints in the past three years — four involving failure to respond — and four resolved within the last 12 months.

What Ryse Blackout Claims Did We Find?

RYSE claims a clinically research-backed, innovative approach across its line, with ingredients meant to improve exercise performance, focus, endurance, and pump. Blackout specifically markets itself as a high-stimulant, high-performance formula — each serving delivers 370mg standard caffeine plus 46mg sustained-release, for over 400mg total.

What Are the Ryse Blackout Ingredients?

• Beta-Alanine
• Choline Bitartrate
• Betaine Nitrate
• Caffeine
• Theobromine
• Calcium Potassium Phosphate Citrate
• L-Citrulline Malate

Does Ryse Blackout Work? Ryse Blackout Benefits

Beta-Alanine

Strength and endurance: at 3.2g per serving, beta-alanine is one of the most heavily researched compounds in sports nutrition. Per JISSN, it genuinely produced a significant power increase for athletes nearing their max weight load.

Choline Bitartrate

Recovery and fatigue reduction: the body produces only trace choline naturally, making dietary intake genuinely necessary to avoid deficiency. Per Nutrition Today, choline genuinely supports muscle, liver, and brain function, plus cellular membrane repair and lipid metabolism.

Caffeine

Focus and alertness: beyond mental focus, caffeine genuinely enhances physical performance as a nervous-system stimulant, with research showing genuine improvements in alertness, attention, and concentration at sufficient doses.

L-Citrulline Malate

Blood flow: this compound genuinely boosts blood flow for a stronger pump and, per the Journal of Strength and Conditioning Research, genuinely improves anaerobic performance while reducing post-exercise soreness.

Theobromine

Physical fatigue: structurally similar to caffeine, this cocoa-derived compound genuinely supports mood and alertness per Frontiers in Pharmacology.

Betaine Nitrates

Muscle pumps: betaine nitrates dilate blood vessels, delivering more nutrients and blood to working muscles. Per JISSN, betaine nitrates genuinely improve various exercise performance measures, likely via increased nitric oxide.

Calcium Potassium Phosphate Citrate (Calci-K)

Strength: dosed at 500mg, Calci-K supports calcium balance for skeletal strength. Per the Journal of Bone and Mineral Research, a six-month study found it genuinely improved calcium balance — the first evidence that potassium citrate offers long-term calcium benefits.

What About Ryse Blackout and Weight Loss?

Ryse doesn’t market Blackout for weight loss, though several ingredients genuinely support muscle building, strength, and endurance. Caffeine is the ingredient most tied to potential weight effects — a systematic review in Critical Reviews in Food Science and Nutrition found “caffeine intake might promote weight, BMI and body fat reduction.” That said, the 400mg+ dose here is genuinely too much for a first-time user — check with a healthcare provider on a safe starting amount.

Are There Potential Ryse Blackout Side Effects?

At over 400mg caffeine — roughly four cups of coffee — this is a substantial dose, especially before an evening workout. It can interfere with recovery and cause jitters, shakes, headaches, and sleep disruption.

How to Take Ryse Blackout

Can I Take Ryse Blackout With…

• Mixing supplements
• Taking supplements with medication (OTC or prescription)
• Substituting supplements for prescribed medicine
• Taking excessive supplement doses

Where to Buy Ryse Blackout and the Cost

Available on it Supps’ official site, Amazon, Vitaminshoppe.com, and Bodybuilding.com. Average price: $49.99 for 11 ounces.

Pros and Cons

Pros

• High caffeine dose
• Well-liked flavors
• Contains NO3-T Nitrate

Cons

• High caffeine dose
• Pricey relative to dosage

What’s the Bottom Line on Ryse Blackout?

it Blackout’s NO3-T nitrate blend genuinely delivers a strong pump, and the broader formula shows real research support for focus and energy — but there’s no meaningful connection to weight loss here.

Lasting weight loss requires a broader set of lifestyle changes. A comprehensive, clinically-backed program with one-on-one coaching and a supportive community will typically deliver more direct, sustainable results than a pre-workout supplement.

Explore more Fitness Supplements reviews and guides on our site.