MYX Fitness Bike Review

Introducing the MYX 2 Fitness Bike. If you’ve started a weight-loss regimen, you already know regular exercise is genuinely essential for real results. Spinning is a popular way to burn calories, and the MYX Fitness Bike has become one of the more talked-about options in that space.

We dug into everything we could find on this exercise bike. Here’s what we found, and our bottom line on whether it’s worth trying.

What Is the MYX Fitness Bike?

The MYX Fitness Bike is an indoor stationary bike designed for a full-body workout, built around science-based heart rate customization to improve results. Also known as the Beachbody Bike, it includes nutritional advice, sample menus, and a wide range of workouts (some live) through the MYX Fitness app.

Here’s what research shows on the exercise approach behind it:

• American Journal of Clinical Nutrition: exercise genuinely contributes to weight loss, but pairing it with reduced calorie intake genuinely improves results.
• The Ochsner Journal: weight-loss-focused exercise genuinely needs to be more vigorous and sustained than fitness-maintenance exercise, and machines can genuinely help obese individuals reach goals faster.
• Journal of Sports Science & Medicine: having a personal trainer present genuinely improves program adherence and results — a feature MYX offers via its virtual trainer programs.

Who Created the MYX Fitness Bike?

MYX Fitness, LLC set out to build a gym-quality bike suitable for home use — more than just a bike, but an efficient, motivating, entertaining fitness system.

MYX Fitness and the BBB

MYX is BBB-accredited with an A+ rating and 5 years in business. Despite the strong rating, 89 complaints have been closed in the past three years (57 in the last 12 months alone), and the average customer rating sits at a low 1.27/5 stars.

MYX Customer Service

Reach the team via email or phone at 203-542-9325.

Other MYX Products

Currently just the MYX II and MYX II Plus.

MYX Bike’s Claims

MYX positions its bike as superior to standard stationary bikes through customization, marketed as a complete home gym rather than a simple bike — claiming results are achievable whether users have an hour daily or just 20 minutes here and there, regardless of consistency.

Equipment Included

• Total fitness system for mind and body
• Stationary Star Trac bike
• 21.5″ interactive touchscreen tablet
• Numerous expert trainers
• Thousands of workouts
• Data output (heart rate, speed, cadence, distance)
• Polar OH1 heart rate monitor
• Apple Watch pairing capability
• 12-month manufacturer’s warranty

Dimensions and Installation

150lbs, 350lb weight capacity, 21″W x 55″L x 47″H, suitable for users 4’11”-6’8″. Requires proper assembly per included instructions.

Does the MYX Fitness Bike Actually Work?

Per the Journal of Research and Medical Sciences, varied and regular workouts are genuinely important for both weight loss and long-term maintenance. Per the Journal of Obesity and Weight Loss Therapy, effective, interactive, and enjoyable exercise programs genuinely improve adherence.

Per JAMA, healthy weight loss genuinely requires both diet and exercise together, with exercise helping manage calorie intake. Per the Journal of Obesity, high-intensity workouts genuinely accelerate weight loss — a training style MYX specifically emphasizes. And per the New England Journal of Medicine, maintaining weight loss after reaching goals is genuinely just as important as losing it, underscoring the value of continued bike use post-goal.

MYX Fitness Bike and Weight Loss

Per the Health Science Journal, users who stay consistent with both diet changes and regular MYX use will likely see genuine weight-loss results — those less consistent may not. The bike’s built-in nutritional advice supports this dual approach.

MYX’s customized heart rate system assigns three personal target zones, and staying within them is marketed as key to seeing results — targeting heart rate genuinely supports both cardiovascular health and weight loss.

MYX Fitness Bike Subscription and Where to Buy

Optional monthly membership runs $39, unlocking unlimited menus, workouts, and heart rate monitoring/reporting — subscribe via the website or customer service, with a choice of BODi or Open Fit plans.

How to Cancel a MYX Subscription

Contact customer service directly — BODi at 866-737-9407 (automated system or live agent), or Open Fit via email (24-hour response time).

Pros and Cons

Pros:

• Convenient payment plan options
• Full 30-day refund guarantee
• High-quality, effective exercise equipment
• Science-based heart rate system

Cons:

• Pricey
• Assembly can be challenging

Bottom Line on the MYX Fitness Bike

The MYX Fitness Bike, often called the “Beachbody Bike,” is a genuinely technologically advanced exercise machine — general research supports its ability to help users get fit and lose weight when paired with consistent effort in both exercise and diet.

Explore more Exercise reviews and guides on our site.